坐月補養方(增訂版)

· 萬里機構出版有限公司
4.0
2 reviews
Ebook
159
Pages

About this ebook

資深和執業女醫師麥燕_親自編寫的坐月補方,以中西元素結合,從生活化與實用理念兼備的產後調理專書。當中不乏自然療法、食療建議、產後復原運動和產科護理和謬誤解說。全書皆以簡淺文字,深入淺出的理念,有條不紊編寫,最重要是把坐月子的一日三餐的健康美味的料理編寫出來,並得到驗証和口碑,讓坐月的日子也變得輕鬆自在,值得注意是讓美麗媽媽“回復健康身體,讓體內組織和子宮得到休養生息和調理機會,能迎接將來再道生育的良好準備。”全書分了六大章節和提供了產後運動指導和增乳點穴法,令新手媽媽能安心享受悠閒又寫意的坐月休假。

Ratings and reviews

4.0
2 reviews

About the author

麥燕瓊博士,行醫近五十年的中醫師,熱愛美食,崇尚自然療法,多年來對中醫藥和自然飲食概念結合不違餘力,積極在社會提倡。她不但好學不倦,還努力鑽研中醫藥,並鼓勵簡單生活化的飲食哲學與醫藥結合,不墨守成規,反而吸收新事物而改進中國醫療。坐月補養方正反映出她對舊傳統新思維的進步和前衛思想。她是香港註用中醫師和中國營養藥膳大師。

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