經絡穴位按摩一點通: 早安健康2016年1月

· 早安健康
4.8
10 reviews
eBook
98
Pages

About this eBook

《經絡穴位按摩一點通》 簡介
一定找得到、按得有效,隨時隨地通氣血
世界衛生組織證實、150國認同:經絡穴位有效治療64種症狀
緩解疼痛
25處全身痠痛不適,速查兩大穴位按就有效
初學入門
按過就會不必背,一支吹風機也能通氣血
改善體質
後天失調成病灶,勤按摩控三高又防癌
居家常備
50個食療運動小撇步,
救急養生最強筆記
◎晚餐前吃香蕉,10天甩3公斤還能瘦小腹
◎跳繩瘦全身助頸椎回正,消除90%疼痛
◎咖啡喝對能護心,紅豆南瓜子防癌阻骨鬆
◎當令茼蒿是超營養蔬菜!這樣煮沒澀味
◎1湯5補!早晚喝返老還童湯3周提升代謝

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