營養師的輕怡瘦身甜品

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· 跨版生活圖書出版
3.2
16 reviews
Ebook
136
Pages

About this ebook

甜品,一種令人又愛又恨的食物;它可為用餐後帶來滿足的喜悅,但食用不宜也可能帶來各種各樣的健康問題,如體重增加、影響血糖血脂的控制等。本書的註冊營養師團隊,教授讀者炮製45款切合健康原則,又配搭新穎的健康甜品,從中式傳統甜品到西式芝士蛋糕、慕士、泡芙、餅卷,每款甜品均有精準的營養成份分析,保證你能吃到低卡少甜、有益健康的甜品。

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3.2
16 reviews

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