冥想的力量:减轻压力并提高生产力: 在繁忙中找到宁静

· Bagas Bantara
3.8
8 reviews
Ebook
110
Pages

About this ebook

在现代生活的喧嚣中感受宁静,《冥想的力量:减轻压力并提高生产力》是一本全面的指南,揭示了冥想平衡心灵、身体和灵魂的秘密。


在这本书中,您将发现有效减少压力和提高专注力的冥想技巧。不仅适合初学者,本书还为那些希望深入冥想实践的人提供了高级指南。


您将从这本电子书中获得:


开始冥想的实用步骤

提高生产力的每日冥想练习

成功冥想实践者的励志案例研究

将冥想融入日常生活的技巧和窍门


不要让压力阻碍您的成功。立即获取这本电子书,开始通往更加宁静和高效生活的旅程吧!

Ratings and reviews

3.8
8 reviews

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.