坐好月子:徹底改善體質,終身受用

· 圓方出版社(香港)有限公司
3.5
4 reviews
Ebook
194
Pages

About this ebook

產後調養是重塑健康的好機會!若產後調理得宜,產婦會比產前更健康。

許懿清註冊中醫師特別研製四十多道補健調養湯水及菜式,並設計了對產後婦女非常重要的14天坐月餐單,讓產婦補充懷孕時的流失。此外,本書更貼心地闡釋在產房與手術室的保暖攻略、自然分娩和剖腹產的利弊、產後坐月補身的謬誤等等,資料詳盡,是產婦及陪月者的秘笈。

Ratings and reviews

3.5
4 reviews

About the author

許醫師具有註冊中醫師、註冊護士及助產士資格,並兼任專上教育學院及多間專業培訓機構的講師。她的臨床經驗豐富,幫助產婦結合中醫傳統及西醫科學理念調養身體、鞏固健康,終身受用。

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