走過平坦人生的心靈之旅

· 華志文化
Ebook
232
Pages

About this ebook

為什麼要相信自己?因為在這個世界上,每個人都是獨一無二的。你之所以成為你自己,必定有你的特質,而這些特質又是他人無法模仿和取代的。因此,這時你不相信自己又能相信誰呢?

「笑—笑、少一少; 愁一愁、白了頭」,是人盡皆知情緒影響身體健康的道理。滿意、愉快、熱愛、輕鬆、振奮等情緒,可以增強人的活力、促進身體健康。不滿、憤怒、悲傷、焦慮、恐懼、驚嚇、憎恨、嫉妒等情緒,能夠損害人的身體健康。

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