一帖立效:大師教你滋補養身68帖

· 丹陽文化
5.0
1 review
Ebook
320
Pages

About this ebook

●冬季只要食補不要肥胖!

●什麼食物適合自己在冬季進補?

●冬季該吃什麼美容,排毒、養顏?

●冬食四寶滋補潤燥


本書彙集中國傳統文化精粹,不同於西方的養生。作者著眼於人體的髒腑平衡。求去粗取精,去偽存真,客觀、真實地把養生學的真諦、精華介紹給讀者,使你能夠一看就懂,懂了就能做,做了就有效,從而幫助大家學會養生,擁有健康的生活。 

Ratings and reviews

5.0
1 review

About the author

王品卉

對中國醫藥有著濃厚興趣的作者。她充滿熱情地投身於生活、美容、養身方面,熱衷於以此幫助人們真正健康的生活。

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