About this ebook
這本書從女人最切身的問題入手，通過作者多年的經驗總結，與作者一起分享美麗與魅力的秘笈。世界上讓你變年輕、變漂亮的方法就在你的身邊，看你是否用心經營。在吃的東西上用心，一樣變得健康又美麗。從頭到腳、由內而外、從臉形到膚色，都可以通過飲食搭配、中醫調理、經路按摩、心理調節、合理運動來達到養顏美容的目的。一切從自身作起，把自己潤養成一個魅惑眾生的小美人，就這麼簡單。
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