情緒操控術 : 即使有一萬個苦悶理由,也要有一顆快樂的心: 華志文化146

· 華志文化 Book 146 · 華志文化事業有限公司
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240
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生活就是一杯水,儘管杯子的華麗程度因人而異,但杯子裡的水卻是清澈透明,無色無味,對任何人都是一樣。我們有權利選擇加上各種調味料,但若添加的成分太多,裝得太滿,就會令水溢出。於是,我們就常常看到一些人開始自怨自艾,感慨命運的不公,也常看到有人不可一世,自命不凡。本書將情緒控制的良方,分為五個章節撰述。第一章:心寬一寸,受益三分;第二章:遠離怒火,停止抱怨;第三章:放下包袱,一身輕鬆;第四章:糊塗處世,隱忍做人;第五章:空杯心境,虛懷若谷;這些簡單易懂的情緒操控術之論述,經作者娓娓道來,學會它將可改變你一生的境遇。

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