跟著名醫學健康100招: 早安健康2015年2月

· 早安健康
5.0
1 review
Ebook
114
Pages

About this ebook

不必努力!改變舊有驚人奇效
抗老/排毒/瘦身/防癌/降三高/抗疲勞

※站的正!腰圍立刻減一公分
※單腳站立一分鐘!輕鬆防骨鬆防失智
※曬太陽,鈣質吸收率多40%
※縮小腹,就能多燃燒43%熱量
※七成中藥都有「薑」!防血栓效果不輸阿斯匹靈
※吃不胖好時機:下午3點最不易囤脂肪
※一周三次蔬果汁,減少失智症發生率76%
※晨起一杯水,排毒、瘦身、防中風
※大笑一分鐘,效果不輸慢跑10分鐘
※排毒呼吸術! 五分鐘排出70%毒素
※不只抗氧化,綠茶也能縮小惡性腫瘤
24種食物!科學證實,抗老、排毒、瘦身、防癌、降三高、抗疲勞一把罩
你一定做得到!常備菜+3步驟懶人食譜,遠離外食風暴

Ratings and reviews

5.0
1 review

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.