擁抱陽光: 向憂鬱說:「不!」

一粒麥子傳媒中心
4.1
18 reviews
eBook
20
Pages

About this eBook

每個人或多或少都會為一些事擔憂,然而,若擔憂過度,甚至影響整個生理正常機能,「憂鬱症」可能就來囉。

大家對「憂鬱症」並不陌生,對其症狀也可說出一二,它彷彿已成為現代社會的流行病。沒有人想和它扯上關係,但往往在不知不覺之間陷入其中。要如何面對憂鬱,遠離憂鬱症的糾纏呢?

讓這本手冊來幫助您向憂鬱說:「不!」

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