排毒關鍵102招: 早安健康2015年5月

· 早安健康
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eBook
114
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About this eBook

毒素清了,遠離癌症、老化、肥胖、疲勞

超簡單排毒四大必勝方程式
9招立刻就能開始;這樣呼吸,有氧代謝強19倍
21招天天都能排毒:邊看電視邊消水腫、小小工具有助頭部血液循環
只需一招,周休二日加強版!好清爽酵素排毒
夏日限定!最佳排毒季節,淋巴按摩16招、喝好動好事半功倍

名醫徹底解析
肝臟解毒三階段,那些營養素有助代謝毒素?
排毒之前先避毒
36招聰明躲開你沒有防備的毒物風險

省水大作戰,日本達人16招面對缺水問題
番茄室溫保存與咖哩提前備料的17堂營養學
用餐配醋! 聰明吃飯穩定飯後血糖
孕媽咪三階段營養計畫,避開外食地雷
人類基因不純淨,包含150個外來混種
有蟲咬就是沒農藥? 3個觀念避開毒蔬果

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