更年期食療

· 萬里機構出版有限公司
2.6
5 reviews
Ebook
143
Pages

About this ebook

更年期是成年進入老年的過渡時期或轉折點,此時期只要注意飲食及藥物的調治,加上適當運動,充足睡眠,平穩情緒,就可以減輕更年期的反應,安然度過這個人生重要的轉變,享受後半生的大好時光。

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5 reviews

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