食療食養的養生之道: 開今文化035

· 開今文化 Book 35 · 開今文化(華志文化)
Ebook
200
Pages

About this ebook

飲食養生,在我國古代已形成一門專門的學問。食物之所以能夠恢復和協調臟腑功能,糾正人體陰陽偏勝偏衰的病理現象,乃是因為各種食物各有自己的特性和作用,中國稱之為食物的偏性。 本卷主要介紹中國傳統的食療與藥補,較詳細地介紹了每種食物與藥物成分、用法、利弊得失等。重點突出了中國醫學的理論認識,並結合現代醫學的知識,向讀者揭示了食養食療、藥補的科學性和實用價值。

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