About this ebook
看病難又貴，怎麼辦？當然是「求醫不如求己」。合理的食物選擇、科學的運動鍛煉、起居有常的生活方式……都是治病的良方。本書可以為您提供37種常見病自我治療的正確方法，包括：7種常見呼吸系統疾病的自療方法、6種常見心腦血管疾病的自療方法、5種常見內分泌疾病的自療方法、5種常見骨科疾病的自療方法、9種常見消化系統疾病的自療方法，5種常見神經系統疾病的自療方法。
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