高血壓就要這樣吃

· 羽翼實業有限公司
Ebook
241
Pages

About this ebook

家族有高血壓病史?過度肥胖?攝取過多鹽分?吸煙、飲酒過量?過度緊張,常睡眠不足?平常沒在運動?個性很好強?
小心!隱形殺手高血壓愛上你!怕高血壓盯上你,最完整的降壓飲食方案在這裡!152道有效降血壓的料理每道食譜都經過營養師精密計算,鈉含量標示清楚,幫你嚴格控制每天的食鹽量。
70種嚴選降血壓特效食材一次滿足高血壓族群的飲食需求,吃對食物不生病。

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