上網不上癮

· 臺大醫師到我家‧精神健康系列 Book 4 · 心靈工坊(UDN)
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Ebook
216
Pages

About this ebook

網路成癮和科技心理學已是現代人必須面對的重要議題。


張立人醫師針對新興的網路成癮現象,探討其定義、成因以及治療之道。


書中包含自我檢測量表、網路成癮的類型、網路成癮造成的不良後果、醫師及諮商者的專業協助等,完整的加以解說,幫助網友適時離開虛擬網海,走進真實世界,經營美好關係與幸福人生。

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