Lazy exercise at home

Contains ads
3.7
3.06K reviews
1M+
Downloads
Content rating
Rated for 3+
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Discover a personalized program designed to help you achieve safe and effective weight loss from the comfort of your home. Our structured workouts and customizable meal plans provide a holistic approach to enhancing your health and fitness. Supported by scientific research, this program is proven to yield results. Stay dedicated, and you’ll experience a transformation that boosts your confidence and makes you feel more beautiful than ever.

Our all-encompassing workout plan focuses on key areas like arms, glutes, abdomen, and legs, enabling you to lose those stubborn pounds and shape your physique. With detailed animations and video instructions, you can maintain proper form throughout each exercise. The best part? No equipment is necessary, allowing you to conveniently fit your workouts into your day, whether at home or on the go. Start your body transformation journey today!

Get Fit Anytime, Anywhere - No Equipment Required! This straightforward program takes just 4-8 minutes of your day, making it easy to adhere to. As you embark on your weight loss journey with us, you’ll see visible changes. Are you ready to begin?

Explore More Exciting Features:

· No Equipment Needed: Work out wherever and whenever you want.
· Customized Plans: Quickly lose weight and tone up, focusing on your trouble spots.
· Free Access: No payment is required to start your journey.
· Effortless Self-Discipline: Just 4-8 minutes a day, easy to follow and maintain.
· Low-Impact Options: Perfect for post-injury recovery.
· Workout Reminders: Stay motivated with reminders to help you meet your daily goals.
· Progress Tracking: Easily monitor your weight loss and calories burned.

Experience the Unique Benefits of Lazy Exercise at Home:
⭐ Personalized Plans: Get plans tailored specifically for your fitness journey.

⭐ Targeted Workouts: Concentrate on abs, chest, glutes, legs, arms, or enjoy full-body sessions.

⭐ No Equipment Necessary: Exercise anytime, anywhere—at home, at work, or outdoors.

⭐ Expertly Designed Routines: Benefit from high-quality workouts crafted by fitness professionals.

⭐ Diverse Workout Options: Choose from a variety of workouts that suit your preferences and goals.

⭐ Clear Instructions: Receive straightforward guidance for each exercise to ensure correct form.

⭐ Smart Progress Tracker: Visualize your fitness journey and monitor your progress to stay motivated.

⭐ Daily Reminders: Keep on track with regular prompts to help you maintain a consistent routine.

Take a few minutes each day for self-care and dive into the world of Lazy Exercise at Home! Achieve a leaner, more toned, and healthier body while fostering a positive minds
Updated on
May 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info
Data is encrypted in transit

Ratings and reviews

3.7
3.03K reviews
Sara Goldberg
May 15, 2025
I saw other people commenting about how they kept getting notifications even though they opted out... but I thought "hey, maybe the last update resolved the problem". I've barely begun to interact with the app, and it asked me three times if I was sure I didn't want notifications. each time, I said no... but I'm very much receiving pop-ups that are intrusive to my experience on other apps. I've never uninstalled so quickly from this level of irritation before, holy cannoli
63 people found this review helpful
Did you find this helpful?
SWIFTFLYERS
May 19, 2025
Thank you for your feedback! We take user experience seriously and understand that frequent notifications can disrupt usage comfort. We are prioritizing the rollout of a notification toggle feature to address this promptly.
Tonya Andrews
May 17, 2025
Downloaded the app today. Loved it for the first 30 minutes . I have ALL notifications BLOCKED. But every 20-30 minutes I'm getting ads pop up on my phone from that app and when I go into it, it's an ad playing on the app. Idk how they are doing this, when they are blocked,but if they can do that then probably can get other things off my phone. Do not recommend downloading. Unless you want your stuff stole. Deleting asap
38 people found this review helpful
Did you find this helpful?
SWIFTFLYERS
May 19, 2025
Dear user, thanks for supporting us and we are sorry for Ads. We will improve it in the future and we will try to keep the Ads from interfering. If you like to use our app but don’t want to be disturbed by ads, you can purchase the Pro version. Please let us know if you have any questions. Thank you.
Gaye Laing
May 19, 2025
I've just started and I must say for a FREE app there's a LOT of info in here, especially the meal planning, etc. Yes, there are ads, but the developers have to make money somehow. Do something else for 20 seconds if it's that big of an inconvenience. it's still better than paying a subscription. My issue is, they all require the use of dumbbells or equip of some kind and that doesn't work for me. Can I remove that option?
123 people found this review helpful
Did you find this helpful?

What’s new

- Minor design improvements
- Bug fixes and performance improvements.