Manje sekulula kunangaphambili ukuhlela nokubhukha izikhathi zakho zokufaneleka eduze neshejuli yakho. Bhukha amakilasi okufaneleka usohambeni, gcina iphrofayela yakho yelungu isesikhathini futhi uphathe ubulungu bakho konke ngaphakathi kwe-Equilibrium Health & Fitness App.
BUKA ISIKHATHI SESIKHATHI SESIKLASI
Buka kalula ishejuli egcwele ye-Equilibrium noma isihlungi ngendawo yakho yokuzivocavoca ukuze ubone uhlelo lwakho lwezikhathi lokuzivocavoca ngesikhathi sangempela. Ungabona ukuthi ubani ophethe ikilasi, noma ngabe ikilasi ligcwele futhi uvikele ngokushesha indawo yakho ngokucindezela inkinobho.
PHATHA UKUBEKELWA KWAKHO
Ungahlola ukutholakala, amakilasi encwadi, ujoyine uhlu lokulinda, uhlele kabusha amakilasi futhi uhlele kusengaphambili ngokwenza noma yiziphi izinguquko njengoba zidingeka konke endaweni eyodwa.
BUYEKEZA IPHROFAYELA YAKHO
Gcina imininingwane yakho yokuxhumana isesikhathini futhi ubuke umlando we-akhawunti yakho ukuze ulawule izinkokhelo. Umlando wakho wokuvakasha uphinde ulandelele wonke amakilasi owafundile.
IZAZISO
Thola izaziso ezivela ejimini yakho ukuze ukwazise ngokubhukha okuzayo, nanoma yiziphi izinguquko noma ukukhansela. Engeza ekhalendeni lakho siqu ngokuchofoza inkinobho ukuze uthole izexwayiso futhi ulandelele impilo yakho konke endaweni eyodwa!
Kubuyekezwe ngo-
Okt 30, 2023